[Does eating ginseng affect sleep]_Sleep_Huangshen_Can it affect
The nourishing effect of ginseng is very powerful. From a clinical point of view, it can make people who want to sleep awake. It can also make people with insomnia sleep better.
In addition, taking appropriate amount of ginseng for the weak people will not affect the sleep, it will only make the sleep quality better, but do not take it in large quantities.
First, will eating ginseng affect sleep?
Ginseng can indeed make people who always want to sleep awake, and it can also make people with insomnia sleep well. Why is there such an opposite effect?
It ‘s not how good ginseng is, otherwise the doctor used it correctly. Whether it is insomnia or insomnia, it can be caused by qi deficiency. Ginseng, as a qi supplement, aims at the root cause of the disease, and naturally can take into account two completely different causes.Already.
Blood deficiency in traditional Chinese medicine is not equal to anemia. Even people who are not anaemic can have blood deficiency. The role of blood in traditional Chinese medicine cannot be separated from Qi. The so-called “qi is the commander of blood”, which means that the role of blood requires the promotion and maintenance of Qi.Therefore, people with blood deficiency rarely do not have Qi deficiency.
Second, the efficacy and role of ginseng Ginseng is sweet, slightly bitter, mildly warm, returning to the spleen, lungs, heart, kidney meridian, Qixiongrun, rising more than falling; with Qi tonic, spleen and lung, NingxinThe effect of nourishing and nourishing blood.
Ginseng treats major illnesses, chronic illnesses, blood loss, dehydration due to dehydration, and diminished vitality; insufficient temperament, less fatigue, vomiting and diarrhea; weak lungs, shortness of breath, shortness of breath, coughing;Dreams, amazement, forgetfulness, physical weakness and sweating; thirst for thirst, thirst; chlorosis of blood deficiency, dizziness; impotence of kidney deficiency, frequent urination, and qi deficiency.
Fast sulfuric acid metabolism, and has a significant effect on reducing high cholesterol.
Low-dose ginseng induced a slight increase in blood pressure in anesthetized animals, while large-dose decreased blood pressure.
Different ginseng preparations can enhance the function of isolated toad hearts and in vivo rabbit, cat, and dog hearts, and improve myocardial inability to lower blood sugar during ventricular fibrillation: Ginseng contains ginsenosides and ginseng polysaccharides.
In particular, ginsenoside Rb2 has a significant hypoglycemic effect. Conversion to ginseng double (or glycopeptides) is another type of hypoglycemic effect in ginseng.